Tre® ~ Tension & Trauma Releasing Exercises

Thanks for visiting Be Love Navigation to learn more about TRE! Our next session will by Thursday July 14, 2022 at Powderhorn Park.  


Here’s the summer calendar:

Download the calendar

or view the events listing here:

Learn about Tre® and some frequently asked questions here:

Before you can attend one of our free classes, you will need to fill out these TWO forms, below: 

Standard Liability Waiver

State of Minnesota Unlicensed Complementary and Alternative Healthcare Bill of Rights

Don’t worry, they are speedy fast to read and sign. The first one is a standard waiver and the other one is something we’re required to do as unlicensed practitioners. Again, standard. 

Don’t forget to sign up for our text alerts to let you know if any of our dates, times or locations change due to life events or inclement weather. Text “Tre” to 612-405-3228 to be notified about in-person classes and “zoomtre” if you are out of town and can only participate if we move to zoom! We haven’t held many zoom sessions because in-person work is so fabulous, but if we do, we’ll be sure to notify you! 

If you are interested in booking an introductory session, a follow-up session OR a class or workshop at your organization, please contact Jeanne. 

If you are looking for Jeanne’s other work, please check out the rest of the site. Begin here!