Tre® ~ Tension & Trauma Releasing Exercises

If you are interested in helping to fund Summer of Tre® 2022, please reach out and book a discovery session with Jeanne to talk about how you might be able to support this project!




Free Community Shake at 4:00 pm in Powderhorn Park (as always, off 10th, near the tennis courts) TODAY Saturday, November 6, 2021. Let’s take advantage of the warm weather and shake one more time outside, together! 

Also: Free community shake at 10:00 am at Walker Library, Thursday, November 18, 2021. Masks Required, indoors. Please complete waivers at


Learn about Tre® and some frequently asked questions here:

Before you can attend one of our free classes, you will need to fill out these TWO forms, below: 

Standard Liability Waiver

State of Minnesota Unlicensed Complementary and Alternative Healthcare Bill of Rights

Don’t worry, they are speedy fast to read and sign. The first one is a standard waiver and the other one is something we’re required to do as unlicensed practitioners. Again, standard. 

Don’t forget to sign up for our text alerts to let you know if any of our dates, times or locations change due to life events or inclement weather. Text “Tre” to 612-421-7120 to be notified about in person classes and “zoomtre” if you are out of town and can only participate if we move to zoom! 

If you are interested in booking an introductory session, a follow up session OR a class or workshop at your organization, please contact Jeanne. 

If you are looking for Jeanne’s other work, please check out the rest of the site. Begin here!